A gentle invitation to pause, slow down, and make time for yourself. This is your space to switch off from the busyness of life, reconnect with your inner calm, and realign with your own rhythm. 

Each gathering offers a warm, welcoming environment to rest, reflect, and nurture your wellbeing.

Through guided meditation, visualisation and reflection, we’ll spend a full hour dedicated entirely to you – your mind, body and spirit. Whether you’re new to meditation or have an established practice, these evenings are designed to help you release tension, cultivate clarity, and return to yourself feeling centred, refreshed and restored.

No experience needed and all are warmly welcome.

£17 per person

Book here: alignwellbeing.co.uk/events