Monthly Meditation Evening

Join Abi from Align Wellbeing for an evening of guided meditation, relaxation, and positive visualisation every month. A whole hour of peace and calm completely focused on yourself and your wellbeing. 

No experience is needed and all are warmly welcome.

7 - 8pm on the first Tuesday of every month. 

Exchange: £17 per person | Spaces are limited | Booking essential

Bring a yoga or exercise mat, cushion and blanket if you want to lie down, or chairs are provided if you’d prefer to sit.

What Previous Attendees Have Said...

💬 "Meditations with Align Wellbeing are an oasis of peace. Pure, calm, safe with a genuine concern for each person attending. Non-judgmental, just plain lovely!"

💬 "I have very much enjoyed Abi’s meditation sessions – very relaxing and a lovely bit of me-time."

💬 "Really enjoy my regular meditation sessions. I always thought meditation was for other people until I tried this. Abi is very friendly and welcoming, and the meditations are super relaxing. I really look forward to them and often sleep extra deeply afterwards."